1 cup oat flour
3/4 cup pumpkin puree
1/2 cup vanilla protein powder (I used Aloha)
3 tablespoons pure maple syrup
1/2 tablespoon pumpkin pie spice
2 teaspoons cinnamon
Vanilla or pumpkin flavored Greek yogurt, to spread on top
In a bowl, mix all ingredients (except yogurt) until a cookie-dough like consistency is reached. Spray/rub a baking dish with a little coconut oil to prevent sticking. Smooth out a thick layer of the pumpkin protein bar mix onto the baking dish. Cover with Saran wrap, then place it in the fridge for 1 hour or so. Remove from the fridge, spread with yogurt, sprinkle with cinnamon, and slice into bars. If you want more sweetness, drizzle on some more maple syrup, then enjoy!
Best meat money can buy and only meat to buy if you truly want to rebuild the environment and its resilience to climate change! Main issue is knowing which joint to defrost first hmmmmmmmmmm
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